How do you prevent diarrhea in Morocco?

Preventing travellers' diarrhoea depends mainly upon you practising good hand hygiene and food and water precautions.
  1. Wash your hands regularly using soap and clean water: before eating and drinking. before and after preparing food, particularly raw meat. ...
  2. If you cannot wash your hands, use alcohol based sanitiser:




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Make sure your pre-travel diet includes plenty of fiber, which makes stools softer and more comfortable to pass. Foods high in fiber include many fruits, like apples (with the skin), raspberries, and pears; beans; and whole-grain foods such as bran cereal.

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Learn some ways to treat travelers' diarrhea
  1. Drink lots of fluids. If you get diarrhea, drink lots of fluids to stay hydrated. ...
  2. Take over-the-counter drugs. Several drugs, such as loperamide, can be bought over-the-counter to treat the symptoms of diarrhea. ...
  3. Only take antibiotics if needed.


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  • Do not eat, hand, or grab things with your left hand. ...
  • Avoid criticizing these 3 topics. ...
  • Avoid public display of love and affection. ...
  • Do not refuse an invitation to tea. ...
  • Do not enter any mosque. ...
  • Do not take any Moroccan's picture without taking their permission first. ...
  • Tour guides should be avoided.


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Travellers' diarrhoea usually gets better in 3 to 5 days. Most cases are mild and do not need specific treatment. For further information on self-treatment and when to seek medical help, see treatment section below.

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