How do you reduce swelling in your feet from flying?


How do you reduce swelling in your feet from flying? You can reduce foot and leg swelling, and lower your risk of blood clots, by wearing compression stockings on a long flight. The stockings apply pressure to the lower legs. If you notice swelling in one leg that doesn't go away or starts within two weeks of a long flight, get a health care checkup right away.


Can your feet swell from flying?

Leg and foot swelling during air travel is common. It's usually harmless. The most likely reason for it is sitting for a long time without moving during a flight.


Why are my feet swollen 2 days after flying?

Leg and foot swelling during air travel is common and typically harmless. The most likely culprit is inactivity during a flight. Sitting with your feet on the floor for a long period causes blood to pool in your leg veins. The position of your legs when you are seated also increases pressure in your leg veins.


Why are my feet swollen 4 days after flying?

The most likely culprit is inactivity during a flight. Sitting with your feet on the floor for a long period causes blood to pool in your leg veins. The position of your legs when you are seated also increases pressure in your leg veins.


How long should swollen feet last after flying?

If your feet and ankles swell during a flight but the swelling subsides shortly afterward, it's not a serious concern. But if the swelling continues for hours after the flight and if the leg is red or warm to the touch or you have symptoms in only one leg, you need to seek medical care.


Why are my ankles swollen 7 days after flying?

Swollen ankles are a common side effect of long-haul flights. They most often occur due to the buildup of fluid in the legs, known as edema. Studies show that edema is present in around 97 in 100 people who fly for more than 7 hours. In some other cases, a person's ankles may swell due to DVT.