How do you survive a long flight while pregnant?

What to know about flying while pregnant and everything you need to do it comfortably
  1. Pack snacks. ...
  2. Turn to aromatherapy. ...
  3. BYOP: Bring your own pillow. ...
  4. Pack for your trimester. ...
  5. Scope out a doctor or hospital where you're going ahead of time. ...
  6. Pack and wear compression socks. ...
  7. Pack a bungee chord.




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If you have a straightforward pregnancy and are healthy, there is no evidence that the changes in air pressure and/or the decrease in humidity have a harmful effect on you or your baby. There is no evidence that flying will cause miscarriage, early labour or your waters to break.

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Tips for flying when pregnant For the smoothest ride, request a seat in the middle of the plane over the wing. (This is the area where you're least likely to get airsick too.) For more legroom, try to get a seat in the bulkhead or pay for an upgrade.

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Going into labor in the air The person giving birth will often be moved to a more comfortable and spacious part of the plane. The familiar call asking for medical professionals onboard the aircraft to make themselves known will go out.

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Citizenship aside, it was once thought that all babies born on planes received free flights for life. Well, perhaps, but it's not a likely enough possibility to change your birthing plan for.

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Most airlines won't let you fly if you're within about a month of your due date. Some will need a letter from your GP or midwife saying you're fit to fly when you're 7 months pregnant. Check with the airline before you book.

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There is no evidence that airline flying, or being in a pressurized cabin, is harmful to an unborn baby. In general though, it is best not to fly in a small plane that doesn't have cabin pressure. The air is significantly thinner at high altitudes.

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If you're pregnant and traveling before your 36th week, you can travel on a United flight without medical documentation. If you've reached your 36th week or after, you'll need an obstetrician's certificate — the original and two copies — stating that you're fit for air travel.

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The Airborne citizenship can be defined as the birthright citizenship for children born on plane or carrier. While it is normal for the new born baby to inherit the citizenship of parents, it is also possible for the child to acquire supplemental “airplane” citizenship, based on the airspace owned by the state.

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On the birth certificate, the place of birth is listed as “In the Air.” There are few people with such a birth certificate (rumors that they get to fly free for life are not true).

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Going into labour on the plane Going into labour or having your waters break on a plane can be a frightening experience. There may be doctors or midwives among the passengers who can help you birth your baby safely. Cabin crew may have had some training in this. But this is not guaranteed.

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