How do you travel with yogurt?

To avoid spillage, place the yogurt in a tightly sealed container and then overwrap with heavy-duty aluminum foil or plastic wrap, or place the sealed container inside a heavy-duty freezer bag. Since yogurt is perishable, you should pack it along with some ice or a frozen gel pack to keep it cold throughout the trip.



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Solid food items (not liquids or gels) can be transported in either your carry-on or checked baggage. TSA officers may instruct travelers to separate items from carry-on bags such as foods, powders, and any materials that can clutter bags and obstruct clear images on the X-ray machine.

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Foods you can't pack in your carry-on
Think: creamy cheeses, liquid chocolate, liquid coffee, creamy dips and spreads, gravy, honey, hummus, ice cream, jam, jelly, juice, syrup, peanut butter, salad dressing, sauce, salsa, soda, soup and yogurt.

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Meat, seafood, vegetables and other non-liquid food items are permitted in both carry-on and checked bags. If the food is packed with ice or ice packs in a cooler or other container, the ice or ice packs must be completely frozen when brought through screening.

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Firearms and ammunition, as well as any replicas or imitations. Explosives and flammable items, such as fireworks, gas, and aerosols. Poisonous and toxic substances, including pesticides and certain chemicals. Lithium batteries and other hazardous materials, as these can pose a safety risk if not handled properly.

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Items you shouldn't pack in your checked luggage
  • Prescription medications.
  • Passports and travel documents.
  • Electronics, such as video game systems and computers.
  • Cameras (camera film, including Polaroid film, should be hand-checked by TSA agents so it doesn't go through the X-ray machine)
  • Jewelry and other valuable items.


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Tip #2: Reduce waste and save some money by bringing a reusable water bottle. So you can't bring H20 or any other liquids more than 3.4 oz. (well there are some exceptions) through security, but you CAN bring an empty bottle. Just fill it up on your way to boarding your flight after screening.

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