How early should you be on a long-haul flight?

When it comes to long-haul flights, you need to allow extra time due to the fact that the planes are larger – so more people need to check-in and drop bags off – and people are more likely to have luggage in the hold. The general rule is to allow at least three hours before your flight is scheduled to depart.



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Most airlines recommend arriving at the airport three hours before departure for international flights. It's common for international flights to start boarding earlier than domestic flights (the aircraft are often larger and have higher passenger capacities), which accounts for the earlier recommendation.

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International flights require longer connections as you will often have to go through immigration and customs upon arrival. For international layover flights booked on one airline, two hours is often recommended to make your connection.

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Boarding typically begins about 45 minutes before the plane takes off and the boarding gates close about 30 minutes before the departure time. So it's a safe bet that you go to the airport at least 2 to 4 hours in advance. But keep in mind that it is just the general time.

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According to the Department of Transportation (DOT), there are tarmac delay rules that US airlines must follow: Carriers are not allowed to hold a domestic flight on the tarmac for more than three hours and an international flight for more than four hours, barring a couple of exceptions (like if the pilot deems it's ...

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The TSA and airports want you to get there earlier, each for its own reasons. The agency does not like to be rushed with screenings, even if there's a long security line. Airports want you to take advantage of their incredible shopping and dining facilities, which you can't do if you're rushing to the gate.

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The cabin can play havoc with your ears, sinuses, gut and sleep. gut problems – just accept that you're going to fart more. You can also feel more sleepy than usual. That's due to the body not being able to absorb as much oxygen from the cabin air at altitude than it would on the ground.

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Get your body prepared The day before your flight, spend some time at the gym, walking or stretching in preparation for spending 24 hours in a sitting position. Make sure you're well-rested, too – denying yourself sleep in order to be exhausted on the plane can backfire.

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You could develop blood clots Blood clots, associated with being immobile for long periods, are usually a big concern for passengers. These include clots that form in the leg (deep vein thrombosis or DVT) that can travel to the lung (where it's known as a pulmonary embolism).

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What is the recommended layover time for international flights? International flights require longer connections as you will often have to go through immigration and customs upon arrival. For international layover flights booked on one airline, two hours is often recommended to make your connection.

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Yes. TSA PreCheck® is available when you depart from a U.S. airport to a foreign country, and for domestic, connecting flights after you return to the United States. If you travel internationally four or more times a year, consider enrolling in Global Entry instead of TSA PreCheck®.

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If your itinerary was purchased as one ticket (as in: you have only one itinerary and one confirmation number), and the connection time was too short and you miss the second (or third) flight, you can rest easy, no matter what happens. The airline will simply put you onto the next available flight, free of charge.

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Board tired.
The night before, cheat yourself of a couple of hours of sleep—not more. This works well for very long flights that last long enough to get your usual hours of rest. For flights that are just a little too short for that, like a 5-hour run from New York to Paris, this tactic can be risky.

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TSA PreCheck® provides expedited security screening benefits for flights departing from U.S. Airports. Global Entry provides expedited U.S. customs screening for international air travelers when entering the United States. Global Entry members also receive TSA PreCheck® benefits as part of their membership.

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10 Foods You Should Never Eat Before Flying
  • Fried Food. Ethan Calabrese. ...
  • Red Meat. Courtesy of Ethan Calabrese. ...
  • Coffee. ...
  • Alcohol. ...
  • Beans. ...
  • Apples. ...
  • Broccoli. ...
  • Carbonated Drinks.


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Eat Light. Contrary to popular belief, flying on an empty stomach doesn't help you combat air sickness. In fact, an empty stomach actually exacerbates symptoms. Eat a light meal such as crackers, fruit, and other light snacks.

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Jet belly: (noun) the bloated state in which your stomach inflates post-flight. Also, a very unpleasant feeling. May also make you look like you're 3 months pregnant. So how does one prevent this jet belly? Well, it all depends on what you eat on the plane.

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The cramped conditions and long periods of being less active on a flight can cause pain, stiffness or swelling of your legs. Being less active can lead to slow blood flow in your veins which increases your risk of developing a blood clot, known as deep vein thrombosis (DVT). DVTs most commonly form in the legs.

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13 Tips for Surviving a Long-Haul Flight
  1. Choose your seat. ...
  2. Power up. ...
  3. Get comfy. ...
  4. Bring some snacks. ...
  5. Always bring a scarf or shawl. ...
  6. Pack a pillow and blanket. ...
  7. See no evil, hear no evil. ...
  8. Hydrate, hydrate, hydrate.


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13 Tips for Surviving a Long-Haul Flight
  1. Choose your seat. ...
  2. Power up. ...
  3. Get comfy. ...
  4. Bring some snacks. ...
  5. Always bring a scarf or shawl. ...
  6. Pack a pillow and blanket. ...
  7. See no evil, hear no evil. ...
  8. Hydrate, hydrate, hydrate.


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If you are wondering “do you go through customs when leaving the U.S.”, the answer is no. All countries have customs inspection procedures at borders and international airports. However, only passengers entering a country are subject to customs inspection.

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