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How hard is the hike to Rainbow Falls Mammoth?

The trail to Rainbow Falls is a moderate hike and 1.4 miles from the Reds Meadow Resort & Pack Station. It passes an open burn area from the 1992 Rainbow Fire and reaches a spectacular overlook above Rainbow Falls on the Middle Fork of the San Joaquin River.



The hike to Rainbow Falls in the Devils Postpile National Monument (near Mammoth Lakes, CA) is generally rated as moderate and is highly accessible for most families and casual hikers. The standard trail from the Devils Postpile ranger station is approximately 2.5 miles (4 km) one-way (5 miles round-trip). While the terrain is relatively flat with a gradual descent toward the falls, the "hard" part for many visitors in 2026 is the elevation and sun exposure. The trail sits at around 7,500 feet, meaning the air is thin, and much of the path travels through a "burn scar" from a previous forest fire, offering very little shade. If you take the shuttle from Mammoth Mountain Main Lodge, you can reduce the walking distance, but you should still be prepared for a dusty, sandy trail and a steep set of stairs if you want to go down to the base of the 101-foot waterfall. It is not a technical climb, but the heat and altitude can make it feel much more strenuous than a typical 5-mile walk at sea level, so carrying at least two liters of water is essential.

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Generally considered a moderately challenging route, it takes an average of 3 h 10 min to complete. This is a very popular area for hiking, so you'll likely encounter other people while exploring. The best times to visit this trail are March through November.

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Rainbow Mountain is higher than any mountain in the Alps (the highest being Mount Blanc, 4,810 meters), and is nearly as high as Everest Base Camp (5,389 meters). A trek at 5,200 meters is no joke. People begin to feel symptoms of altitude sickness at about 2,400 meters. Rainbow Mountain is more than double that!

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Rainbow Falls is not safe for swimming. However, the pools in the river above Rainbow Falls can be safe for swimming (at your own risk) when the river is calm and the weather is dry.

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Trail Notes: The roundtrip distance to the waterfall is 5.4 miles and the hike is generally considered moderate in difficulty. However due to the length, elevation gain, and rocky terrain in sections of the trail, some visitors may rate the hike as difficult. It takes about 3-5 hours to hike to the waterfall and back.

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Rainbow Falls is a waterfall located in Hilo, Hawaii. It is 80 ft tall and almost 100 ft in diameter. The falls are part of the Hawai'i State Parks. There is no fee to see the falls. At Rainbow Falls, the Wailuku River rushes into a large pool below.

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