How hard is the Lemosho route Kilimanjaro?

The Lemosho route is considered one of the easiest routes on Kilimanjaro as it's longer itinerary allows for better acclimatization. However, hikers will still need to ascend the Barranco Wall and climb steeply on summit night. No technical climbing is required but a good level of fitness is highly recommended.



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As we have said, Kilimanjaro is not a technical hike and is perfectly suitable for beginners with little or no experience. The most difficult part of the climb is dealing with altitude and also if your not use to camping it's going to be a challenge.

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The Statistics of Kilimanjaro Summit Struggles According to recent studies, it is estimated that up to half of the climbers attempting Kilimanjaro will fail to reach the summit.

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A reasonable degree of fitness is sufficient for most people to have a successful climb. As we mentioned before, Kilimanjaro is suitable for beginners; they do very well. The best advice is for everyone to arrive in great shape.

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Quietest route to climb Kilimanjaro If keeping away from the crowds is your top priority the Rongai route has to be your choice as the best route for your Kilimanjaro climb. But be warned the success rate is lower.

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At this height, the air pressure (and the amount of oxygen it contains) is less than half that at sea level, and has been said to be comparable to 'working with only one lung'.

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You want to be in good physical shape to climb Kilimanjaro, but there's no need to be super-fit. This is a trek, not a climb after all, and if you can run for 30 minutes two to three times a week, and enjoy an all day hike at weekends, you should be fine. That said, many people do underestimate Kili.

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People With Poor Physical Fitness: While fitness levels vary among individuals, it's important to recognize that Mt. Kilimanjaro is a strenuous climb. It requires days of hiking up the mountain under extreme conditions, so those who are not fit enough to endure such an experience should not attempt it.

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How fit do you need to be to climb Kilimanjaro? Climbing Kilimanjaro is graded strenuous and you should be in good physical fitness and have experience of multi-day trekking or walking trips prior to undertaking a Kilimanjaro climb.

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Senior climbers on Kilimanjaro are just as likely to get to the summit as younger people. It just take us longer! Just to reiterate: if you are over 50, you are just as likely to get to the summit of Kilimanjaro as those who have yet to reach their half century.

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The official minimum age to summit is set by the Kilimanjaro National Park authorities, although the risks of trekking at altitude mean it is advised against rushing into this trek with a child. For this reason, most tour operators only offer this trek to children aged 12 and upwards.

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