How long can you stay in hot springs?

Of course, you should stay cognizant of how long you've been in the water. The intense heat can cause dehydration, fainting, and even burns depending on the temperature, so stick to 10- or 15-minute soaks with breaks in between to allow your body temperature to return to normal.



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Over do it: Soaking is not an endurance contest. We recommend getting out of the water for 5 minutes every 15 minutes or so. This largely depends on the temperature of the pool you're in. You might need to get out more often in a hotter pool and less in a mild pool.

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Leave No Trace at the Hot Springs Treat it the same way you would while you were hiking or camping outdoors so it can stay clean, beautiful, and continue to be preserved for others to enjoy. What is this? Also, do not bathe or use soap in the hot springs.

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