Don't stay in the Dead Sea longer than 10-15 minutes. The salt water irritates your skin, and after 15 minutes it can start to sting. Remember that the Dead Sea is about 10 times saltier than typical oceans and seas. On that note – Don't splash!
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Most people don't drown in it; they trip, fall and swallow the water. The water's high sodium concentration disrupts the body's sodium balance, especially the calcium, magnesium and phosphorus levels, he continued. At the same time, it causes a pulmonary disorder, reminiscent of pneumonia.
Fact: You can – and you should. Pads might not be the best option, since they'll absorb water till they're soaked, and could get weighed down or fall out. Plus, they might be visible through your bathing suit. On the other hand, tampons are convenient and safe to use in water.
Top tips for taking a Dead Sea dip- Do not wear jewellery – almost everything except 24-carat gold will instantly tarnish (though it can be cleaned). - Wear flip-flops to protect your feet from the scorching sand (and, in some places, sharp stones).
Don't Splash or DiveThe water is so salty that literally nothing can survive in it. That's why it's called the Dead Sea. So you want to be sure to avoid the water getting in your eyes or nose at all costs.
As I've mentioned, Israel has more beaches and is more commercially developed, but Jordan has beautiful views and salt formations plus plenty of resorts to choose from too. In the end, the best place to visit the Dead Sea is whichever country you are planning to visit.
The public beaches have public bathrooms and changing rooms, and showers on the beach. You won't stay in the Dead Sea for long – it's not for swimming since you float upon entry. Rather, the whole idea is a few minutes of floating, and benefiting from the healing properties of its salt and other minerals.
Sunbathing at the Dead Sea has less of a sunburn risk than other destinations. This is due to its location below sea level as harmful UV rays are filtered through three natural layers. These include an extra atmospheric layer, an evaporation layer above the Dead Sea and a thick ozone layer.
Although it's free to soak in the Dead Sea, you usually need to and bring your own towel if you're not a resort guest. It's a good idea to wear waterproof sandals to protect your feet from rocks and hot sand, and to avoid wearing jewelry, which can be tarnished by the extremely salty water.