Participants in Group A with a vitamin B12 deficiency showed a significant improvement in their tinnitus severity index scores after receiving six weeks of B12 therapy.
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Vitamin B12 – roughly 50%of tinnitus sufferers have a vitamin B12 deficiency. Studies have concluded participants experienced a significant improvement in their tinnitus after taking B12.
Vitamin B12 – Vitamin B12 can help alleviate your tinnitus symptoms that are a result of noise damage. You can find vitamin B12 in mackerel, salmon, chicken, beef, and eggs.