How long does it take to adjust to altitude in Colorado?

Anecdotally, many locals will say it takes about one to three days to adjust to the air in cities like Denver, Salt Lake City, and Colorado Springs. However, everyone adjusts to higher altitudes differently—some people feel little to no difference, while others may take up to a week to feel normal.



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Plan so that you ascend no more than about 1,000-1,500 feet per day of hiking as you get going.
  1. ascend to higher elevations gradually.
  2. hike fewer miles than your norm the first few days.
  3. drink more water.
  4. get more sleep.
  5. consider a prescription drug that helps one acclimatize to higher altitudes.


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How to Avoid Altitude Sickness in Colorado
  • Stay hydrated.
  • Limit alcohol consumption.
  • Avoid caffeine.
  • Get plenty of rest.
  • Don't push yourself too hard physically.


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In higher altitudes, the levels of oxygen in the air are lower. For this reason, your engine idling needs to be raised. You'll find how to do it in the car's instruction manual. Alternatively, seek the advice and help of a professional car mechanic.

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