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How many blue zone locations are there?

These five locales, Sardinia, Italy; the islands of Okinawa, Japan; Nicoya Peninsula in Costa Rica; Ikaria, Greece; and Loma Linda, California; don't appear to have too much in common at first glance. They're all relatively warm year-round, fairly small, remote and close to the ocean.



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  • Sardinia, Italy. The town of Castelsardo on the island of Sardinia, Italy. ...
  • Okinawa, Japan. Kabira Bay Beach, Ishigaki Island, Okinawa, Japan. ...
  • Loma Linda, California, United States. Loma Linda, California, United States. ...
  • Nicoya, Costa Rica. ...
  • Ikaria, Greece.


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In Okinawa, Japan, home to one of the highest percentages of centenarians in the world, many people take part in regular exercise.

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