How many calories do you burn hiking Bear Mountain?
Weight is one of the factors that determines calories burned when hiking a mountain. On average, a 200-lb.person will burn 540 calories in one hour of hiking; a 150-lb. person will 405 calories in the same time, says HealthStatus.
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For simplicity, the average backpacker weighing 160 lbs (62 kg) hiking in hilly conditions for 8 hours per day while carrying a typical load will burn approximately 4,400 calories daily.