How many hours do you need off to reset?

Wrapping Up. The 34 hour restart rule is a regulation implemented by the Federal Motor Carrier Safety Administration (FMCSA) in the United States that allows commercial motor vehicle drivers to reset their weekly driving limit by taking at least 34 consecutive hours off-duty.



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Sleeper Berth Provision Drivers may split their required 10-hour off-duty period, as long as one off-duty period (whether in or out of the sleeper berth) is at least 2 hours long and the other involves at least 7 consecutive hours spent in the sleeper berth. All sleeper berth pairings MUST add up to at least 10 hours.

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