How many miles should you average on the Appalachian Trail?

Enjoy every step along the way. Most experts recommend averaging at least 12 miles a day while thru-hiking. The most important thing to keep in mind is that you can't let yourself become overwhelmed by the bigger picture. Take each day one hike at a time.



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Despite how intimidating that may sound, beginners can scale the Appalachian Trail's numerous mountains and treat themselves to some of the most gorgeous views on earth.

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This is a popular trail for backpacking, camping, and hiking, but you can still enjoy some solitude during quieter times of day. Dogs are welcome, but must be on a leash. This loop takes on the Mahoosuc Notch, known as the hardest mile on the entire 2,190 mile Appalachian Trail.

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However, travelers must expect to budget $5,000 to $7,000 for a thru-hike. This includes the trail expenses, the cost of gear, and expected expenses when visiting towns. So, on a per-month basis, travelers should expect to spend bout $1,000 dollars a month.

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In general, ATC discourages the carrying of firearms on the Trail for the reasons noted below. On federal lands administered by the National Park Service (NPS) and the U.S. Forest Service (USFS), possession of a firearm must be in compliance with the law of the state in which the federal land is located.

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