The typical conventional backpacker has a base weight around 25 to 30 pounds. Conventional backpacker's total pack weight with food and water can easily exceed thirty to forty pounds.
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By putting a heavy weight on your shoulders in the wrong way, the weight's force can pull you backward. So people who carry heavy backpacks sometimes lean forward. Because of the heavy weight and this unnatural position, they can develop shoulder, neck, and back pain.
No matter how well-designed the backpack, less weight is always better. Use the bathroom scale to check that a pack isn't over 10% to 20% of your body weight (for example, if you weigh 120 pounds you shouldn't carry a backpack that weighs more than 12 to 24 pounds).
Loads currently recommended by the U.S. Army infantry school are 33 kg for an approach march load (45% of body weight) and 22 kg for a combat load (30% of body weight).
As a general rule, to prevent injury, a full backpack should weigh no more than 10 to 20 percent of your child's body weight. How a student wears a backpack is often just as important as its overall weight.
Typically, a 23kg suitcase size will have the following measurements: Length: 71-81 cm (28-32 inches )Width: 43-51 cm (17-20 inches)Depth: 26-30 cm (10-12 inches)
Pain caused from excessive loads has gained the term “backpack syndrome.” Backpack syndrome causes headaches, neck and back pain, and fatigue. There have been studies examining the effects of carrying backpacks on one shoulder versus both shoulders. Carrying a bag on one shoulder causes significant asymmetries.
You're going to set down on the floors or other places that's going to be dirty. You may throw it in the trunk of your car. White gets dirty quicker than any other color!! I would purchase a color that doesn't get dirty so easily.