Get a full night's sleep before you go.One of the most important parts of planning your trip is getting a good night's sleep before your drive. Aim to get eight hours of restful sleep. This will help keep you alert for the duration of your trip.
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But how often should you take a break? If driving long distances, you should stop for at least 15 minutes every two hours. Stop often to rest for at least 45 minutes every 4.5 hours of driving to avoid getting tired and stay alert. Plan to stop for a break every 100 miles on your long road trip so that you can relax.
“In general, people should budget around $1,000 for a long road trip,” said Kyle Kroeger, the founder and CEO of the travel website ViaTravelers. “This will ensure that you have enough money to cover all your expenses and have some leftover in the budget for souvenirs.”
To keep yourself, your travel partners, and others on the road safe, it is recommended to hit the brakes on your driving time at 8.5 hours per day and no more than that. Adhering to this limit will not only significantly benefit your health and safety but also improve the overall experience of your road trip.