How often should you stop with your kids on a road trip?

Gilboa suggests that you plan on stopping about every two hours. How long you can drive really depends on your kids' dispositions, but ideally you'll stop every two to three hours so everyone can get out of the car, stretch their legs and have something to eat. Think beyond rest stops.



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Take regular breaks It is important for you and your baby to get out of the car every few hours and take a stretch to avoid restlessness. Try to take a break every 2 to 3 hours for a day trip and every 4 to 6 hours at night to change diapers or soiled clothes, or to feed your baby.

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How many miles should you drive a day on a road trip? Many experts say that as a general rule, you shouldn't drive more than 8 hours a day.

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Rather than stressing yourself out about frequent stops, build them into your road trip itinerary. Kids shouldn't be in their car seats for more than two hours at a time. Make frequent pit stops for food, bathroom breaks, diaper changes, and to get the blood flowing.

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But how often should you take a break? If driving long distances, you should stop for at least 15 minutes every two hours. Stop often to rest for at least 45 minutes every 4.5 hours of driving to avoid getting tired and stay alert. Plan to stop for a break every 100 miles on your long road trip so that you can relax.

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On a road trip, you should only drive for 9 hours per day to avoid the risks that come with it. If you have more than one driver, you can extend this to 12 hours. However, if you are on the road for the whole day, you may not enjoy the trip. Plan to drive for at most 8 hours if you can.

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How to Survive Long Car Rides & Road Trip with Kids
  1. Snacks. If you think you have packed enough snacks…. ...
  2. Reusable Water Bottle. ...
  3. Kids Backpack of Fun Car Activities. ...
  4. Road Trip Games. ...
  5. Enjoy Family Road Trip Time. ...
  6. Electronics for the Car Ride. ...
  7. Headphones for Car Travel. ...
  8. Bathroom Breaks.


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These are the top ten road-trip tips I learned.
  1. Don't Plan Long Driving Days. These become increasingly harder as your kid ages. ...
  2. Add Buffer Time and Then Some. ...
  3. Road Games Are Key. ...
  4. Keep Everyone Fed. ...
  5. Consider the Potty. ...
  6. Prepare for Messes. ...
  7. Rethink Your Changing Table. ...
  8. Plan Park-and-Play Stops.


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The first flight with a baby can be daunting, so many parents wait till their little baby becomes a toddler. It's a mistake if you ask me. I'm yet to meet anyone who thought that flying with a baby was harder than flying with a toddler. 12 to 20 months is THE most difficult age to travel with kids.

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