If your layover is longer than 6 hours you can get a free tour of Istanbul, or get a hotel for free if your layover is the shortest among the available flights. You also get a free meal at every 5 hours. Contact personnel at Care point on the airside or the Hotel desk on the landside to use the services.

Getting free food at Istanbul Airport (IST) primarily depends on your airline and flight status. In 2026, Turkish Airlines provides meal vouchers for passengers experiencing significant flight delays (typically over 3 hours). While they previously offered "layover vouchers" for connections over 5 hours, this is now largely restricted to irregular operations or specific "Stopover" program participants who have pre-arranged hotel and meal packages. If you have a long international-to-international connection (usually 6–24 hours), you may be eligible for Touristanbul, a free city tour that includes complimentary traditional Turkish meals. Another reliable way to eat for "free" is through Lounge Access; if you have a premium credit card or Priority Pass, you can access lounges like the iGA Lounge or Turkish Airlines Lounge, which offer extensive buffets. For budget travelers without these perks, look for the "Complimentary Water Dispensers" located near most gate areas to stay hydrated without paying the airport's high retail prices.