Is 30L enough for a week trip?

I tend to pack pretty light, so a backpack in the 18L - 30L range is good. If I'm going somewhere cold, I pack heavier layers and a 35L bag is more of a better fit. If you don't want to buy multiple bags for different trips (tropical island vs Europe in the winter), I'd go with a 30-35L bag.



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Their capacity lets you carry an extra layer, food and gear for day trips. 21–35 liters: This is the sweet spot for most hiking and travel daypacks. There's enough capacity to hold food, clothing and some extras, like a camera and a book.

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The most popular size check-in luggage is 25- to 29-inches tall and various widths. Medium-sized check-in luggage measures 25-26” tall and around 18” wide. * One medium-sized suitcase will generally hold what you need for a week-long getaway.

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While personal item size restrictions vary across airlines, most airlines consider a small backpack, purse, briefcase, or laptop bag to be a personal item. These must always fit under the seat in front of you. Many airlines restrict passengers to one personal item and one carry on bag.

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WHAT YOU SHOULD PACK ON YOUR 5-DAY TRIP. You must bring 1 suitcase + 1 optional carry-on item such as a backpack/purse. Keep in mind that the airlines charge a fee for a checked bag, each direction.

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If you're travelling for 7-10 days then we recommend a suitcase with sizing between 65cm and 70cm. These generally offer enough capacity for your travels, but this does depend on where you are travelling (colder climates) or if you travel with a lot of stuff (do you need THAT many shoes??)

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Trips of 5 days or more usually call for packs of 70 liters or more. These are also usually the preferred choice for winter treks lasting more than 1 night.

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Do the clothing countdown: If you need a mantra to help streamline your wardrobe, use the 5, 4, 3, 2, 1 rule for a weeklong trip: Limit yourself to no more than five sets of socks and underwear, four tops, three bottoms, two pairs of shoes and one hat. The list should be adjusted to suit your needs.

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MEDIUM BACKPACKS (20 – 35L) This capacity range is considered a medium-size backpack and is probably the most popular bag capacity out there. It's great for taking to school or work, depending on the styling, and can also be a great travel pack for taking on a plane.

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Packing List for a Seven-Day Trip in One Carry-On Bag
  1. 5 shirts.
  2. 3 shorts or skirts.
  3. 2 dressy options (mix and match with accessories and outerwear)
  4. 1 outerwear — sweater or jacket.
  5. 1 pair sneakers.
  6. 1 pair dressy shoes.
  7. 1 pair flip-flops.
  8. 1 hat.


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A 30 litre backpack is plenty, but can be a little bit small for versatility. You need 3 changes of clothes, so that you can wash a new item each day, and have at least 2 days for it to dry.

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24-26 liters is considered a medium-size backpack and is probably the most popular bag capacity out there. It's great for taking to school or work, depending on the styling, and can also be a great travel pack for taking on a plane.

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