Is 90 minutes too long of a commute?

People who commute 90 minutes or more are more likely to have back and neck pain, and long commute times also up your blood pressure and anxiety levels. Then there's also the time suck of it all.



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The average U.S. commute to work of 26.1 minutes each way looks like a quick trip around the block compared to the travel times posted by extreme commuters. The U.S. Census Bureau defines extreme commuters as workers who travel 90 minutes or more each way to work.

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Generally speaking, it is best to keep your commute under an hour each way. This allows for enough time in the day for other activities such as spending time with family or pursuing hobbies without feeling overly exhausted from a long journey.

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Commuting from home to work should be less than 50 miles and within 30 minutes, and the surrounding area of your workplace should be within 50 miles of your home. It is ideal for commuters to take at least 5 minutes to commute to work, and the one-way commute should take more than 16 minutes.

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If you are doing a regular 35 hours week then a 1.5-hour commute is doable and you'll have enough time left to do something in the evenings, but not much. If you have a longer working week, then you are going to find your free time in the evening is severely limited.

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In 2019, the duration of the average one-way commute in the United States increased to a new high of 27.6 minutes, and a record 9.8 percent of commuters reported daily one-way commutes of at least 1 hour.

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The average one-way commute for Americans is 27.6 minutes. New York City, NY, has the longest average commute time in the U.S. at 34.7 minutes. Since 1980, the average American commute time has increased by 27% (From 21.7 minutes to 27.6 minutes). The average American commutes 41 miles a day to and from work.

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45 minutes is very standard, the shortest of my coworkers is 30 minutes. Many folks are up near 1.5 hours. You and your husband are extremely likely to change jobs, so the commute may not always be the same. That being said, 45 minutes is not that bad.

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Commuting from home to work should be less than 50 miles and within 30 minutes, and the surrounding area of your workplace should be within 50 miles of your home. It is ideal for commuters to take at least 5 minutes to commute to work, and the one-way commute should take more than 16 minutes.

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Tips to Help You Survive Your Long Commute
  1. Leave 15 minutes earlier. ...
  2. Be strategic. ...
  3. Take control of your environment. ...
  4. Pack snacks. ...
  5. Leave your car at home (if you can) ...
  6. Minimize screen-staring. ...
  7. Keep a regular schedule.


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When you're travelling, you're just sitting in one constant position for a long time. Throw in traffic chaos and the vehicle jerking at every stop and you'll feel irritated as well. Just sum up the psychological and the physiological stress your body goes through and what you end up with is tiredness.

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The average one-way commute for Americans is 27.6 minutes. New York City, NY, has the longest average commute time in the U.S. at 34.7 minutes. Since 1980, the average American commute time has increased by 27% (From 21.7 minutes to 27.6 minutes). The average American commutes 41 miles a day to and from work.

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Commuting also has significant psychological and social costs. It can be a major cause of stress, due to its unpredictability and a sense of loss of control. Commuters can experience boredom, social isolation, anger, and frustration from problems like traffic or delays.

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L.A. ranks eighth in terms of average daily commute -- a surprising result given the sprawl associated with Southern California. Workers spend an average of 53.68 minutes commuting in L.A. each day – approximately four minutes higher than the national average of 49.1 minutes.

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