Is Disney World a lot of walking?

I'd recommend you save the interior walking towards the end of the day. In case you are wondering, our research shows that the average person walks between 6 and 9 miles during a full day at a Disney World theme park. So make sure your Disney packing list includes comfortable shoes!



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The average Walt Disney World guest walks 7-10 miles PER DAY during their vacation. For some guests, this is great – you want to get those steps in as your form of vacation exercise (gotta work off all those cupcake and turkey leg calories).

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We really like to peruse the World Showcase and wander at a slow pace. A full day, or eight hours, will allow you to take in most of the most popular attractions and experiences here. If your itinerary allows, I would recommend splitting this up into a few different visits.

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EPCOT. EPCOT is Disney World's theme park at which you will do the most walking! For example, it is roughly 0.85 miles from the front entrance of EPCOT to the rear of the park.

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You know there will probably be a weight gain in your future. For some guests, simply walking and moving around Walt Disney World may provide weight loss, especially during the more hot and humid months. But, considering the amount of food you will enjoy, some weight gain is pretty much a guarantee.

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As you can see, Magic Kingdom covers the smallest area of land. However, in terms of sidewalks, Hollywood Studios wins out with the fewest miles of the total walkways. Based on our calculations, Hollywood Studios requires the LEAST amount of walking, and Epcot requires the MOST amount of walking.

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Add in different eating habits & food, less rest, and more time spent on your feet, and many will quickly notice the hours and steps logged daily. According to friends, family, and personal experience, we walk at least 10-12 miles on an average day visiting the parks. This is a lot more than many of us walk normally!

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I'd recommend training to hit at least 10,000 steps per day two weeks prior to stepping foot in the parks, but would push for 12,000-15,000 during a couple of days during those weeks.

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A Magic Kingdom itinerary is simply a must if your family only has one day at Disney World. The main reason being the Magic Kingdom Park is by far the most-visited theme park in the world.

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Yes, walkers are welcome in a runDisney event. Just be sure to maintain the minimum-pacing requirement for the race you're participating in when walking. If you fall short, no worries! Our shuttle will be along to pick you up at a safe location along the course.

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Walking Distances at EPCOT EPCOT is more than two times the size of Magic Kingdom, coming in at 300 acres total. Just the walk around World Showcase alone is 1.2 miles. If you walk completely around Future World and World Showcase, you'll be at 3 miles easily.

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I'd recommend training to hit at least 10,000 steps per day two weeks prior to stepping foot in the parks, but would push for 12,000-15,000 during a couple of days during those weeks.

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Disney World vacations should never feel rushed. But how long do you really need? A Disney World trip that lasts 4 or 5 days allows you to spend one full day at each theme park. But to get the full Disney experience without feeling rushed, the ideal amount of time is 6 to 7 days.

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As a general matter, Animal Kingdom is the park that requires the least strategy and is the easiest place to beat the crowds in all of Walt Disney World. It doesn't require Genie+ or Individual Lightning Lanes, and is pretty easy to knock out everything–and then some–if you stay for a full day.

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Magic Kingdom has the most attractions of any park. You can see and do a lot in 1 day, but for an even more relaxed experience, 2 days will be better. This is also a great park for Genie+, and if it is in your budget, we definitely recommend you purchase it.

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If You're with Young Kids Skip Epcot. Now, Epcot is a favorite for a lot of Disney guests because it's super nostalgic and has some very creative themes. However, it's definitely skip-able right now for a few reasons. First off, if you're traveling with kids, Epcot can be a challenge.

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According to a study by FinanceBuzz, you're waiting an average of 36 minutes for a Disney World ride that's only eight minutes long. Among the four parks at Disney World, Hollywood Studios has the longest wait time per attraction at 41 minutes, while Epcot has the shortest wait time at 26 minutes.

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Do any characters still walk around?” Characters no longer stroll around the parks but there are several different ways to meet them. Character dining is a great way to have a fabulous meal while the characters come to your table. They sign autographs and pose for pictures.

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We suggest you dress comfortably, wear good walking shoes and check the local weather report before you leave for the parks at Walt Disney World Resort. Proper attire, including shoes and shirts, must be worn at all times. The parks are a casual, family-oriented environment.

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