Is floating in the Dead Sea healthy?

The highly saline water of the Dead Sea has a unique composition of minerals and therapeutic salts. The water is 32% salt as compare to the salt level in ocean water of 3%. When you swim in the sea your skin is stimulated and nourished easing joint ailments, relaxing the nerves and stimulating the circulation system.



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Don't stay in the water longer than 10-15 minutes. Because of the salts and minerals, your skin will get very soft and you can get cut on the crystals easily. It can also be an overwhelming experience for your body as a whole. You can get out and go back in but each time should not be longer than 10-15 minutes.

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After swimming in the Dead Sea, my advice would be to rinse off your body immediately! Trust me; you don't want to stay with that salt on your body until you get to shower later in the day. Otherwise, you will be scratching all day long!

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Fact: You can – and you should. Pads might not be the best option, since they'll absorb water till they're soaked, and could get weighed down or fall out. Plus, they might be visible through your bathing suit. On the other hand, tampons are convenient and safe to use in water.

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Don't Splash or Dive The water is so salty that literally nothing can survive in it. That's why it's called the Dead Sea. So you want to be sure to avoid the water getting in your eyes or nose at all costs.

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It is one of the world's saltiest bodies of water with a salinity level of 34%. This high salinity makes it nearly impossible for any aquatic life to survive in its waters. Due to these conditions, putting your head underwater in the Dead Sea can be dangerous.

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Flip flops and/or water shoes — while you can wear flip flops to a Dead Sea beach, as you get closer to the edge of the water, you'll find that there's lots of sharp rocks. You will also start to see some salt crystals as you get closer to the water, so make sure to change into water shoes once you get in.

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Only float in the Dead Sea 10-15 minutes Don't stay in the Dead Sea longer than 10-15 minutes. The salt water irritates your skin, and after 15 minutes it can start to sting. Remember that the Dead Sea is about 10 times saltier than typical oceans and seas. On that note – Don't splash!

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Flip flops and/or water shoes — while you can wear flip flops to a Dead Sea beach, as you get closer to the edge of the water, you'll find that there's lots of sharp rocks. You will also start to see some salt crystals as you get closer to the water, so make sure to change into water shoes once you get in.

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Top tips for taking a Dead Sea dip - Do not wear jewellery – almost everything except 24-carat gold will instantly tarnish (though it can be cleaned). - Wear flip-flops to protect your feet from the scorching sand (and, in some places, sharp stones).

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Do not shave before swimming in the Dead Sea. You might want to get bikini ready or get rid of that travel beard but think twice before doing so. The salt water will sting.

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Although it's free to soak in the Dead Sea, you usually need to and bring your own towel if you're not a resort guest. It's a good idea to wear waterproof sandals to protect your feet from rocks and hot sand, and to avoid wearing jewelry, which can be tarnished by the extremely salty water.

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