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Is flying bad for BP?

One of the main issues of flying when you have hypertension is the reduced oxygen level in the plane cabin, which occurs because of the high altitude. Being in high altitudes, (at least 5,000 to 11,500 feet above sea level) can increase a person's blood pressure because of the low level of oxygen.



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Sitting on a plane for many hours not only allows blood to pool, but it also puts your knees at an angle that makes the veins inside them kink up. Just as water doesn't flow easily through a kinked-up garden hose, blood can't flow as well through a vein that has a kink.

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recent operation or injury where trapped air or gas may be present in the body (e.g. stomach ,bowel, eyes, face, brain) severe long term diseases that affect your breathing. breathlessness at rest. unresolved pneumothorax (punctured lung)

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If your blood pressure is higher than 120 over 80, seek medical advice before you travel.

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Unstable heart disease is associated with a higher risk of adverse events due to flying, and you may need to avoid flying, at least temporarily, until your condition is well controlled. People with pacemakers or implantable defibrillators can fly safely.

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Tips for improving blood circulation on a plane
  1. Wear compression socks. Compression socks work wonders on the plane! ...
  2. Keep hydrated. Staying hydrated is essential for keeping your blood circulation in top shape, especially during a flight. ...
  3. Wear loose clothing. ...
  4. Choose a seat with additional legroom. ...
  5. Improve your fitness.


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Air travel increases the risk of developing blood clots in the veins of the legs, which can then enter the bloodstream and block an artery in the lungs, a condition called pulmonary embolism. In some cases, the opening can allow the blood clot to enter the arteries of the brain, causing a stroke.

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National Institute for Health and Care Excellence (NICE) guidance says that most people with heart failure can travel by plane. However, during the flight, legs and ankles tend to swell and breathing may become more difficult for people with severe heart failure.

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Prevention
  1. Yawn and swallow during ascent and descent. ...
  2. Use the Valsalva maneuver during ascent and descent. ...
  3. Don't sleep during takeoffs and landings. ...
  4. Reconsider travel plans. ...
  5. Use an over-the-counter nasal spray. ...
  6. Use decongestant pills cautiously. ...
  7. Take allergy medication. ...
  8. Try filtered earplugs.


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Low air pressure during air travel also decreases the amount of oxygen in the air. This effect is modest and generally not noticeable for healthy travelers. For patients with significant lung disease, a small decrease in available oxygen can cause significant symptoms, especially with exercise.

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