Is hiking in sneakers OK?

The answer – probably. While more serious hikers will most likely need some sort of designated hiking shoes, the occasional hiker, especially those just starting out, can usually get by with standard run-of-the-mill sneakers. That being said, every hike is different.



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If it's a paved nature trail, even a pair of city sneakers can handle it. If you expect to hike in cold, wet conditions, you might prefer the warmth and protection of a sturdy boot with a waterproof membrane, but you can find waterproof trail-running shoes as well.

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If you're not a frequent hiker and only go on easy, flat hikes, you can stick with your sneakers or tennis shoes. However, if you go hiking regularly and often hike trails that have hills, rocks, and uneven surfaces, you're better off investing on a pair of good quality hiking boots.

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Hiking socks are essential to ensure you have the most comfortable hike possible. Unlike a regular cotton sock, hiking socks will keep your feet dry, less sweaty and cushioned, which in turn stops painful blisters from forming as your shoe rubs against the back of your foot while you walk.

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