Is it bad for your hair to swim in a lake?

The reality of being 'water-happy' is that your hair will suffer the consequences. If we have to take our pick, fresh water from a river or a lake is the least damaging amongst all water sources. But, just by virtue of being wet, strands are 3 times weaker and more prone to breakage.



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If there is scum or algae visible in the water, it won't be clean enough to swim in. There are also natural hazards to outdoor waters compared with pools, especially in the summer. Blue-green algae is a type of bacteria naturally found in lake ecosystems.

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Wash Right Away After you've been swimming in salt water, it's important to wash your hair right away. The longer salt water sits on your hair, the more moisture it pulls out. If you want to avoid dry, brittle hair, you need to head to the shower and give your hair a quick wash.

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Stay out of the water if Cloudy water can be a warning that there are more germs in the water than normal. Discolored or smelly water could mean there is a harmful algal bloom (HAB) in the water.

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