Pregnancy travel by car has some of the same risks and rules as traveling by plane, says Nye. The big problem is blood clots, she says. If you are in a car and driving long distances, get out and walk every few hours, she says.
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Most airlines allow you to fly domestically until about 36 weeks of pregnancy. Your ob-gyn can provide proof of your due date if you need it. If you are planning an international flight, the cut-off for traveling may be earlier. Check with your airline.
Traveling by air is considered safe for women while they are pregnant; however, the following ideas might make your trip safer and more comfortable. Most airlines allow pregnant women to travel through their eighth month.
Choose an aisle seatSome people have very strong feelings about whether the aisle or the window is the best seat on a plane. Even if you love a window seat, as a pregnant person, opt for the aisle. First, you'll have more room.
Staying safe on holidayActivities like walking and swimming are fine while you're pregnant, but it's not a good idea to do any activity where you might fall. Take care to avoid coming into contact with water or food that could cause tummy upsets. Some medicines for treating diarrhoea may not be suitable in pregnancy.
Occasional air travel during pregnancy is generally safe. Recent cohort studies suggest no increase in adverse pregnancy outcomes for occasional air travelers 1 2. Most commercial airlines allow pregnant women to fly up to 36 weeks of gestation.
You can often arrange for priority boarding on airplanes and even some cruise ships if you are pregnant and require additional time or assistance to get to your seats or accommodations. For air travel, making such arrangements in advance is usually unnecessary: Simply speak to a representative from your airline.