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Is it common to have diarrhea after traveling?

Travelers' diarrhea is the most common travel-related illness. It can occur anywhere, but the highest-risk destinations are in Asia (except for Japan and South Korea) as well as the Middle East, Africa, Mexico, and Central and South America.



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Learn some ways to treat travelers' diarrhea
  1. Drink lots of fluids. If you get diarrhea, drink lots of fluids to stay hydrated. ...
  2. Take over-the-counter drugs. Several drugs, such as loperamide, can be bought over-the-counter to treat the symptoms of diarrhea. ...
  3. Only take antibiotics if needed.


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It's possible that traveler's diarrhea may stem from the stress of traveling or a change in diet. But usually infectious agents — such as bacteria, viruses or parasites — are to blame.

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Although most cases of travelers' diarrhea (TD) are acute and self-limited, a certain percentage of people afflicted will develop persistent (>14 days) gastrointestinal (GI) symptoms.

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A lack of oxygen or the proverbial thin air, as is common at high altitudes or during flights, can trigger inflammation in the intestinal tract in people with a corresponding predisposition.

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Dryness and air pressure changes can affect your ears, sinuses & taste. A 3 hour flight can shed up to 1.5 litres of water from the body. Aeroplane cabin humidity levels as low as 4% can cause the mucous membranes of your nose, mouth and throat to dry out.

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Airplane belly happens when your body doesn't release all of the excess gas it accumulated throughout the duration of the flight. So even though you've landed at your final destination, you might not feel as relieved as you would like to be.

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The most common symptoms of traveler's diarrhea are: Suddenly passing three or more looser watery stools a day. An urgent need to pass stool. Stomach cramps.

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