Is it common to pass out on a plane?

One flight attendant, an RN, confirmed that fainting is very common. “It occurs when you have been sitting for a long period, and your blood concentrates in the lower extremities,” she wrote. “You start to feel dizzy and nauseous, so you try to head for the lav.



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Sitting down in a tight seat for 13+ hours can sometimes lead to circulation issues, including swelling in the feet. According to The Healthy, the chance of your body forming blood clots increases when blood isn't moving correctly, such as when onboard a long-haul flight.

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About a quarter of passengers get airsick, according to one study. The feeling is arguably more distressing than carsickness because, after all, an airplane passenger can't pull over and wait for the wave of nausea to pass. (Seasickness is still undeniably the worst of all, though.)

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Airborne Illnesses “You are at greater risk if the person is seated within two rows of you. But your risk is lower if the person is seated three or more rows away.” Upper respiratory infections, such as the common cold and the flu, are the most common illnesses that air travelers might be exposed to while in flight.

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Airsickness is a specific form of motion sickness which is induced by air travel and is considered a normal response in healthy individuals.

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Here are some other tips to keep from fainting on planes:
  1. Stay well hydrated before and during the flight. ...
  2. Sit in an aisle seat whenever possible. ...
  3. Do seated exercises to keep the blood in your lower limbs circulating. ...
  4. Dress lightly in layers. ...
  5. At the first sign of feeling ill, hit the call button and get a Coke.


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Takeoff and landing are widely considered the most dangerous parts of a flight.

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Avoid reading books during your flight. By reading, you're adding more movement to your equilibrium, which can cause greater confusion to your body and increase your symptoms.

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If your blood pressure is higher than 120 over 80, seek medical advice before you travel.

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And eventually you lose consciousness,” said Anthony Brickhouse, a former member of the National Transportation Safety Board who is now an associate professor at Embry-Riddle Aeronautical University and director of its Aerospace Forensic Lab in Daytona Beach, Florida.

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This includes those with cardiac failure, recent myocardial infarction (heart attack) or stroke, angina (chest pain) at rest, heart rate or rhythm disorders, uncontrolled arterial hypertension, severe anemia, sickle-cell anemia, acute mental disorders, epilepsy, and any serious or contagious diseases.

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Use the Valsalva maneuver during ascent and descent. Gently blow, as if blowing your nose, while pinching your nostrils and keeping your mouth closed. Repeat several times, especially during descent, to equalize the pressure between your ears and the airplane cabin.

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Choose a seat between the plane's wings or closer to the front of the airplane, where the ride tends to be more stable. Avoid sitting in the back of the plane.

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Are you more likely to get motion sickness on a small craft? In short – yes. “Motion sickness is definitely more prevalent in general aviation because of how much more small craft feel pockets of air,” Bush explains.

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If you get motion sick or are afraid you might while flying, these tips can help.
  1. Choose your seat strategically. ...
  2. Take Dramamine. ...
  3. Try to relax. ...
  4. Stay away from greasy or spicy foods. ...
  5. Avoid digital screens and reading materials. ...
  6. Ask for ginger ale from the beverage cart.


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