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Is it hard to sleep on Amtrak train?

The average Amtrak Coach seat measures 23 inches in width (compared to around 17 inches for airplane equivalent seating) with exceptional legroom and the ability to recline for an even more comfortable sleeping position.



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In October of 2021, I spent two nights on overnight Amtrak trains traveling between Miami and NYC. I stayed in a 20-square-foot roomette for $500 and a 40-square-foot bedroom for $1,000. The extra space in the bedroom was more comfortable for the long journey and worth the price.

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Each bedroom has the capacity of two adults (with an option for a third), one to two suitcases and are 6'6” x 7'6”. Unlike roomettes, our bedrooms also have an in-room toilet, shower and a sofa that converts to a bed. Travelers looking to stretch out and upgrade from our roomette should explore our bedroom option.

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You may bring your own food and beverages onboard for consumption at your seat or private Sleeping Car accommodations. However, you can only consume food and beverages purchased in Dining and Lounge Cars in those cars. Personal food and beverages are allowed in the upper level of Superliner Sightseer Lounges.

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The roomette cost about $500 and the bedroom cost about $1,000. Here's a closer look at all four upgraded seating types on Amtrak trains, plus which I think offers the best value for the higher ticket price than you'll pay in coach. Insider paid for all four tickets, per our reporting standards.

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While not nearly as expensive, taking an Amtrak train across the US is also largely the domain of rail enthusiasts as it takes multiple days and costs significantly more than flying. In countries like Japan, South Korea and much of Europe, the opposite is true as the train is simply a way to travel larger distances.

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If you're traveling West, you'll experience the best views on the right side of the train. Traveling East? Be sure to sit on the left side.

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Can I choose a specific seat? Not while you're making a reservation. Your seat will be automatically assigned when you complete your reservation. You may change your assigned seat at any time after your booking is complete using interactive seat maps on the Amtrak app or on Amtrak.com.

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Are meals included? Yes. Complimentary meals are one of several amenities you'll enjoy when traveling in a private room.

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Amtrak Comfort Kits (containing a polyester blanket, inflatable neck pillow, eye mask, and earplugs in a portable travel pouch) are available for purchase on the train or via the Amtrak store if you want an all-in-one solution for your Coach sleeping travels.

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Bring your favourite snacks and you'll notice that time passes by faster. Take care to avoid bringing perishable food, but if you do bring it, ensure you consume it within 8 hours otherwise it may decay. Read! Bring a new book, or an engrossing old one, or you may buy a newspaper from the station beforehand.

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What Happens If You Fall Asleep on Amtrak. If you fall asleep on Amtrak and your destination is coming up, an Amtrak conductor will wake you up.

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While Amtrak does provide bedding in the Sleeping car rooms, you may wish to have your own pillow and an extra blanket for warmth. You may also ask your Sleeping car attendant for an additional blanket when they come to turn down your bed for a cozier night's sleep.

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We've added free onboard WiFi to a lot of our trains and stations! You can check if your favorite train or nearest station has WiFi here. If you're reading this while on one of our trains, wait before setting off to do your surfing.

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Come prepared with a stash of small bills. Leave the tip in cash on the table, and hand your sleeping-car attendant the tip at your final destination. There's no obligation that you tip, of course, and you should feel free to adjust the amount, depending on the service. If you have a question about travel, ask us.

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Before you start clicking links, make sure to check Amtrak's Weekly Specials, on sale between Tuesday and Friday each week. These are deeply discounted fares (often up to 80% off) that can be for any train in the country.

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Amtrak does, in fact, offer scenic, luxury rail journeys to top locations across the U.S., especially if you are looking for some vacation deals.

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Many of the lines don't make any money or are operated at a loss. To accommodate the money-losing routes, Amtrak uses profits from its popular lines, such as the Northeast Corridor. Since this is one of the most popular routes, Amtrak can charge higher prices and send those profits to other, less profitable lines.

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All your meals are included You can enjoy good food, drinks, with a window seat to view incredible scenery. In addition to our regular menu items, kids can get all their favorites onboard. All food onboard is handled with the utmost care for your health and safety.

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For customers seeking both privacy and savings in First Class, Roomettes feature: Two comfortable seats by day transformed into upper and lower beds by night. Newly upgraded bedding, pillows, towels and linens. Access to a restroom and shower in your car.

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Their speed, however, will be limited by the complexities of the 457-mile route, which is old, curvy and carries a mix of freight, commuter and intercity trains. Most Amtrak trains travel between 110 mph to 145 mph in the corridor, depending on the track and proximity to stations.

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