Is it healthy to sleep without undies on?


Is it healthy to sleep without undies on? Wearing underwear keeps that moisture close to your genitals. This allows bacteria and yeast to grow, which can cause infection and other problems. If you are prone to yeast infections, vaginal infections or vaginal irritation, going commando at bedtime could be a great—and healthy—choice.


What is the best position to sleep in?

Positioning yourself on your side or stomach can help the airways stay open to reduce snoring and alleviate mild apnea, Salas says. Reflux and heartburn: If you suffer from heartburn, sleeping on your right side can make symptoms worse, Salas says.


Is wearing a bra 24 7 bad?

The study data indicated that the longer you wear your bra each day, the greater the likelihood of your developing breast cancer. They reported that: 3 out of 4 women who wore their bras 24 hours per day developed breast cancer. 1 out of 7 women who wore bras more than 12 hour per day, developed breast cancer.