Water takes a lot more energy to heat up and cool down than land does. Because of this, our summers are always cooler right at the beaches, and our winters are typically warmer. Living along the shoreline does have its benefits.
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When the land heats up, the air above it heats up as well. On the other hand, the ocean heats up and cools down relatively slowly. Therefore, areas near the ocean generally stay cooler during the day and have a more moderate temperature range than inland areas.
AND YES, THE WATER DOES INTENSIFY THE SUN'S RAYS.And the reason you've been waiting to hear, confirmed — yes, the sun does reflect off of the ocean (or lake or swimming pool) and its rays are intensified as they reach your skin, making your more susceptible to a sunburn.
Ocean EffectNear the beach is much cooler than it is just over a small set of mountains. The sea air keeps things warmer at night and cooler during the day. This is because of the atmospheric mixing and local winds that are created.
National Weather Service meteorologist Walter Drag explains that it occurs due to the difference between the warm air over land and cool air hovering over the ocean. “What you have is, when wind increases during the day, cooler air is heavier, and it's drawn inland, replacing the warmer air that's rising.
The smell of the ocean breeze also contributes to your soothed state, which may have something to do with the negative ions in the air that you're breathing in.
Environmental factors like water and sand can also increase your likelihood of sun damage. These surfaces can reflect up to 80 percent of UV radiation, so the sun's rays are hitting you twice.
Sand can be over 100 degrees Fahrenheit when the outside temperature is only 75 degrees; indeed, when the ambient temperature is 90 degrees, the sand can be over 120 degrees, a passage from the study said. As a point of reference, temperatures in Tampa are forecasted to peak between 89 and 97 degrees from Aug.
The difference is about three to four degrees, not a big difference, meteorologist Kate Guillet of the National Weather Service in Jacksonville said Wednesday. With sea breezes along the coast, it's cooler at the beach, she said.
The soothing sound of waves, the vastness of the ocean, and the sensation of weightlessness create a serene environment that promotes relaxation and reduces stress. Being in nature has been shown to enhance mood and increase feelings of well-being, making ocean swimming a great way to improve mental health.
Getting exposure to the sun and ocean air is great for your mental health. “Surf therapy” is shown to boost your overall mood. Getting in the water and moving around increases mindfulness and allows you to get some physical activity. It lowers stress.
Most beachgoers only visit the beach in the summer when the conditions are great for tanning and swimming – mild wind, warm water, high temperatures, and strong sun!