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Is it OK to fly a lot?

For most flyers, blood clots and getting sick are the big things to worry about. Meanwhile, for most people, the immediate health risks of flying should be considered more than any long-term problems. These include blood clotting — a risk that increases up to fourfold for long-haul flights.



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The amount of radiation is minuscule, and jet lag can usually be overcome in a few days. But for anyone flying dozens of times per year — say, at least two cross-country flights per month — these stresses start to add up, putting frequent fliers in higher risk categories for cancers and other chronic health issues.

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The main aspect of in-flight health that most of us will encounter is tiredness and changes to circadian rhythms. Flying often involves getting up at unsociable hours, inadequate sleep and messing up the body clock — all of which leave us more susceptible to being hit nastily by any bugs that may be floating about.

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Scientists have done the math, and it turns out that frequent fliers actually age the tiniest bit more quickly than people with both feet on the ground. But not to worry, the difference is so small, you don't have to worry about extra wrinkles.

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Effect on Conception There is no reason for concern regarding a possible effect on fertility of radiation from a few airplane flights. Because there is a threshold dose for radiation effects on fertility, when we are below the threshold, the risk becomes clinically insignificant.

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The US leads in number of passengers carried, 926.74 million, in 2019 (The Global Economy, 2019). China claims the second spot with more than 659 million passengers, followed by Ireland with over 170 million. International flights typically use an Airbus A380, which has a seating capacity of 868.

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2021 Air Travelers Still Took Multiple Trips, on Average Americans as a whole took an average 1.4 air trips in the past 12 months, which is down from 2.1 in 2015. This decline partly reflects the increase in people making no trips, from 55% to 62%.

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Jet belly: (noun) the bloated state in which your stomach inflates post-flight. Also, a very unpleasant feeling. May also make you look like you're 3 months pregnant. So how does one prevent this jet belly? Well, it all depends on what you eat on the plane.

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“At oxygen levels equivalent to altitudes above 12,000ft (3.6km), healthy adults can start to show measurable changes in their memory, their ability to perform calculations and make decisions,” BBC had reported earlier.

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However, as a general rule of thumb, I would consider anyone flying at least 100,000 miles per year (flown miles, not earned miles) or 48 flights per year (4 per month) a “serious” frequent flyer… roughly speaking. When you sign up for frequent flyer miles with an airline does that mean you are getting a credit card?

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The cramped conditions and long periods of being less active on a flight can cause pain, stiffness or swelling of your legs. Being less active can lead to slow blood flow in your veins which increases your risk of developing a blood clot, known as deep vein thrombosis (DVT). DVTs most commonly form in the legs.

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Traveling by airplane exposes people to decreased air pressure and lower than normal oxygen levels. For most people, these changes are not noticeable. However, for patients with certain underlying lung conditions, small atmospheric changes can have significant and potentially severe effects.

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The top 10 safest airlines 2023
  • Qantas.
  • Air New Zealand.
  • Etihad Airways.
  • Qatar Airways.
  • Singapore Airlines.
  • TAP Air Portugal.
  • Emirates.
  • Alaska Airlines.


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Your odds of being in an accident during a flight is one in 1.2 million, and the chances of that accident being fatal are one in 11 million. Your chances of dying in a car crash, conversely, are one in 5,000. Want answers to more key questions in aviation? Check out the rest of our guides here!

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September 24, 2023 A single-engine Beechcraft BE23 crashed in a field near Roger M Dreyer Memorial Airport in Gonzales, Texas, around 7:30 p.m. local time on Saturday, September 24. Only the pilot was on board. The FAA and NTSB will investigate.

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Airline tickets are at some of the highest prices the industry has seen in a while, but $66,000 for a single plane ticket? That's the price of the world's most expensive commercial airplane ticket, a one-way flight on Etihad Airways from New York City/JFK to Abu Dhabi.

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