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Is it rude to recline your seat on a plane?

And while airlines invite passengers to sit back and relax, some travel experts insist that passengers should never recline their seats.



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United Airlines offers fully lie-flat seating on many of its domestic routes. In fact, if you're traveling a long-haul itinerary with pairings between New York, Denver, D.C., Honolulu, Texas, Los Angeles, Orlando or San Francisco, there's a strong chance the premium cabin will include fully lie-flat seats.

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Is the Knee Defender even allowed? The U.S. Federal Aviation Administration says it hasn't banned the device as it doesn't have an impact on passenger safety. But most major U.S. airlines, including United, do prohibit its use. It's a similar situation elsewhere.

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Many people think they need to sit up completely straight but research suggests sitting in a reclined position is actually better for the spine as it reduces pressure. Back in 2006, academics in Canada and Scotland found that reclining by at least 135 degrees was effective in relieving back pain.

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It can be nightmarish on a long haul flight, especially if it results in your lacklustre dinner being thrown into your lap. But reclining seats remain the standard in economy class, despite their potential for passenger confrontation.

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Seats towards the back of the plane tend to experience more turbulence than those towards the front. Those who experience motion sickness should avoid seats in the back at all costs. Additionally, those seated in the back are the last passengers to get off the plane.

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If you want to experience as little turbulence as possible, it is best to book a seat above the wings. It has been proven that turbulence is least noticeable there. Another good choice is a seat in the front of the plane, as vibrations are also less noticeable there than in the back.

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#1 Delta Airlines In fact, Delta is also the Best Airline in the US when we examine multiple factors. Delta scores well for seat comfort, with its seats anywhere from 17.2” to 18.5” wide. The legroom is bang on average and is typically between 30” and 32”.

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Well, it's all to do with space – one of those things we all crave so much while up in the air. “The plane's left side typically provides more headrest room than the right due to the location of the windows, so aim for the left side,” Radchenko explained.

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