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Is it safe to wear flight socks every day?

You can wear your compression socks all day by putting them on when getting dressed in the morning, and take them off before bed (unless your doctor advises otherwise).



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Yes, compression socks are safe to wear all day. In fact, you'll get the most benefits if you wear them all day. For the best results, put them on first thing in the morning before your feet have a chance to swell. Take the socks off at night before you shower or go to bed.

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Compression socks help deter potential blood clots They work to stimulate circulation in the lower half, which is especially useful during long flights when you're sitting for prolonged periods.

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The answer is yes, but with some caveats. Wearing compression socks to bed can provide a number of benefits for people who experience leg pain or swelling. For example, it can help promote circulation during periods of inactivity, such as when you're sleeping.

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You should not wear a normal pair of socks over your compression stockings. The compression stocking in itself will function as a normal sock too. Don't double up, there is no reason to.

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Wearing your compression socks is essential; in fact, they're recommended for everyone on long flights, regardless of whether or not they are high-risk for developing DVT. As well as reducing that risk, they also minimise the post-flight swelling that many people suffer from.

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