Iceland is famous for its hot springs and warm pools but apparently going for a swim in really cold water is a thing here as well. During winter times the ocean around Iceland is, as you can imagine, pretty cold. We're talking below 4C (39F).
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During winter times the ocean around Iceland is, as you can imagine, pretty cold. We're talking below 4C (39F). For some odd reason many Icelanders think this is a good thing and they claim multiple beneficial reasons for jumping into cold, cold water.
Can I swim laps in the Blue Lagoon and do I need goggles? The Blue Lagoon is designed for relaxed bathing. Its warm, milky waters are not suitable for vigorous exercise. Likewise, diving is not allowed anywhere.
No, it is not harmful. Geothermal seawater contains high concentrations of minerals, such as sulfur, silica, and magnesium. While these are great for your skin, they can leave your hair feeling dry and matted.
In the Blue Lagoon you will be advised to wash your hair. If you wash your hair before going into the thermal bath, your hair will have less silicia, which makes your hair dry. If you let your hair get wet in the Blue Lagoon, than put on conditioner in your hair.
Once you hit the showers you have to wash with soap and without your swimsuit. Icelanders take swimming pool hygine very seriously, so don't think of trying to skip the showers! Leave your towel and shampoo in the nearby shelves.
Iceland is a destination known for its cold and windy weather. Not only that, Iceland is wet, wet, wet — and if you're not adequately covered in waterproof clothing on a rainy day, you'll be miserable.
Do you shower after the Blue Lagoon? Yes, you should shower before and after your stay at the lagoon. Guests are required to shower, without their swimsuit, prior to using the geothermal spa. Simply use the showers and soaps available in the changing rooms.
Yes. A robe is not required, but it can get a bit chilly once you walk out of the pool, so robe is a good idea. You can take one of your own or rent it. Helpful?
Many guests prefer to use flip-flops while walking in and around the water. If you would like to wear flip-flops, you may bring them with you or purchase them at the Blue Lagoon reception desk. Water shoes are allowed, but we don't offer them for sale.