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Is it worse to be seasick on an empty stomach?

Other ways to prevent seasickness are to: be sure to have a little food in your stomach at all times (it's actually worse to have an empty stomach) get fresh air frequently.



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If possible, try lying down, shutting your eyes, sleeping, or looking at the horizon. Stay hydrated by drinking water. Limit alcoholic and caffeinated beverages. Eat small amounts of food frequently.

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Again, not possible at all times, but if you know it's safe to swim, and follow all the necessary precautions, jumping in the water can really help reduce the motion. Stay in the middle of the boat. The central point will be more still than the bow or the stern.

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Pressure or massage at the P6 acupressure point might help relieve motion sickness. The point is found three finger-widths away from the wrist, roughly in the middle of the forearm.

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What's the best stateroom location to avoid motion sickness on a cruise? To reduce motion sickness, choose a stateroom in the middle of the ship on a lower deck. You will feel any sway of the ship less in this section.

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