Is lemon water good for vertigo?

Lemon: Lemon is high in vitamin C and helps to boost your immune system and give the body fluids that help you maintain your energy. You can mix 1 tablespoon fresh lemon juice with a pinch of ground black pepper in a cup of water. Add a little salt and drink 3 times daily until your dizziness improves.



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Vertigo Diet – Avoiding Foods that Are High in Sodium Besides avoiding the salt shaker, you also should watch out for foods that start out high in sodium. Some of the worst culprits include potato chips, canned soups, microwave dinners, and fast food.

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