Nazaré is sand bottom, so there's more turbulence than reef waves.
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While sharks do inhabit the waters off the coast of Nazare, Portugal, the chances of encountering one are incredibly rare. The sharks found in this region are typically deep-sea species that do not pose a significant threat to beachgoers.
However, it's important to note that Nazaré has more than one beach. At Praia do Norte you'll find massive waves, but there are several beach breaks in and around the city where you can surf great (though) smaller waves too. Nevertheless, Nazaré is not for beginners.
In other words, you've got to be able to hold your breath for between 90 and 240 seconds. In some situations, you will be fortunate to get a breath before a giant lip land on top of your fragile body. For Nazaré, a surfer needs to be physically (and mentally) apt to being held underwater for a long and stressful time.
So Is Nazaré Worth Visiting? If you're looking for a different kind of beach destination with a part of a town that's situated high on the cliffs, then yes, Nazaré is definitely worth visiting. Nazaré will suit most travelers because there's something for everyone.