Is packing anxiety a thing?


Is packing anxiety a thing? I know I'm not alone. In a 2021 study by OnePoll, respondents rated packing as the second-most stressful part of travel after airport security. I'm one of the 65 percent who said they had trouble with packing, and the one-third who admitted they put off the task until 24 hours before takeoff.


How do I stop packing anxiety?

Plan for your anxiety. Brush up on your coping skills and bring along items you know will help you stay calm. For example, you might check to be sure your favorite music is downloaded to your phone or you might tuck your favorite pillow into your suitcase so you'll be sure to get some restful sleep.


How long should you start packing?

Q: When should you start packing to move? A: If possible, start planning your packing strategy six weeks before your move. At first, you'll need to do the prep work, like decluttering, cleaning, and purchasing moving and packing supplies. Then, the last two to three weeks can be used for packing.