Why use tap water? Dentists recommend drinking tap water over bottled water because it helps to remove the plaque that gets stuck in your teeth. This, in turn, saves you from spending money to get rid of the tartar buildup in your mouth.
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Filtered tap water and bottled water with a healthy pH level will pose no problems for your teeth. Plus, staying hydrated allows you to produce healthy amounts of saliva. Tap water containing fluoride, which is fairly common today, has the added benefit of strengthening the enamel of your teeth.