Is United Plus seating worth it?

Benefits of the cabin One of the advantages of flying in economy plus is the additional legroom. Seats in United's economy class have 31 inches of legroom and a width of 17.3 inches. Whereas United's Economy Plus also has 17.3 inches of width, it has 37 inches of legroom, meaning six extra inches of legroom.



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Get extra legroom and a seat in front of the Economy sections with Economy Plus®. Economy Plus is available on all United flights and most United Express® flights. You can upgrade to an Economy Plus seat at any time from booking to check-in.

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Access to Preferred Seating
To clarify, there are 2 types of “desirable” seats in the economy cabin: Economy Plus and preferred seats. Economy Plus seats truly have extra legroom, while preferred seats are simply those seats that may be more desirable (but don't necessarily have extra legroom).

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Although you don't get a luxurious flatbed in the sky when flying United Premium Plus, you get a larger seat, more space, an enhanced meal service, bedding and amenities.

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United Premium PlusSM customers are eligible for discounted United Club access through a trip pass purchased at booking or before travel, or a discounted one-time pass purchased on the day of travel at the United Club location.

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The international airlines with the most legroom in economy are:
  • Japan Airlines: 33-34 inches.
  • ANA, Emirates, EVA Airways, and Singapore Airlines: 32-34 inches.
  • Air China, Air France, Ethiopian Airlines, and Korean Air: 32-33 inches.
  • Cathay Pacific, SWISS, and Vietnam Airlines: 32 inches.


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Question: Can you sleep in premium economy? Answer: While passengers cannot lie flat in premium economy seats, the adjustable headrest, as well as extra legroom and reclined seats, make for a comfortable journey. Additionally, many airlines offer comfortable blankets and pillows for a relaxing time.

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The best seats in Economy Class In Economy, I'll typically choose a window or aisle seat near the front of the cabin or at the bulkhead. Another spot I often consider in Economy Class is an aisle seat located about 4-5 rows from the back.

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You may want to consider booking a seat on the plane so that you can choose the aisle seat where you will be able to stretch out more and will not need to move past the other passengers to get out.

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