The 16 Best and Worst Foods to Eat Before Flying
- High Salt Snacks. Chips and other salty snacks are generally packed for long trips. ...
- Fried Foods. Fried foods are also high fat foods, which tend to take longer to digest compared to others. ...
- Beans. ...
- Spicy Foods. ...
- Garlic. ...
- Cruciferous Veggies. ...
- Coffee. ...
- Carbonated Drinks.
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