Should you wear sweatpants on a plane?

Having flown on dozens of international flights, I would wear loose clothing myself. Find a pair of thin sweatpants or a looser pair of pants. Your body will experience a change in air pressure at 36,000–40,000 feet and you'll want to be as comfortable as possible — especially on a long flight. Either really.



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On your lower body, sweatpants are king. You will need something that fits you well and that you can move in. Joggers are less baggy, that's why they're preferred. However, most sweat pants are suitable.

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Anything tight Restrictive clothing does not pair well with bloating, also common on airplanes. You want to be able to move comfortably, encouraging healthy blood circulation and avoiding deep vein thrombosis. Avoid cramping by doing exercises in your seat and taking a walk to the lavatory, whenever possible.

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Airlines expressly forbid certain types of clothes – or lack of clothes – in their ticket contract. American Airlines has a section in its conditions of carriage that require passengers to behave appropriately and respectfully and dress appropriately, which means no bare feet or offensive clothing.

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Baggy clothing can include low-hanging pants, flowy skirts, heavy sweaters or sweatshirts, and loose dresses – things that would allow malicious travelers to hide prohibited items.

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What to wear on a plane according to our fashion editor
  • A matching set. ...
  • A khaki jacket with leggings. ...
  • Slip-on shoes. ...
  • A scarf. ...
  • Comfortable underwear. ...
  • Cashmere accessories for long flights.


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Yes, really. Your grandmother and marathon runners are on to something. These stockings help increase circulation and reduce the risk of swelling or worse deep vein thrombosis (DVT) and clotting on a long flight.

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Travel Flight Socks Prevent Swelling
This can cause problems with blood circulation that you might not expect. Blood can pool in your lower extremities and cause your feet and ankles to swell, and this can make it painful to walk once you've landed. Compression socks help keep blood from pooling near your feet.

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 Wear layers Even though the temperatures may be warm at your destination, on the plane that's a different story and layers are key to dealing with fluctuations in temperature. A light jacket, sweater, wrap, or kimono won't take up much room but will keep you warm when the in-flight temperature drops.

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When choosing what to wear on a plane, look for stylish tops made with natural fabrics, such as cotton, silk, wool or linen, which will allow air and moisture to pass through. Moisture-wicking man-made fabrics are an equally savvy option.

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Yes, you can definitely wear leggings and joggers on an airplane! In fact, they are some of the most comfortable and practical options for travel. Leggings provide a stretchy and flexible fit, while joggers offer a relaxed and casual look.

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