Amtrak trains stop in almost all U.S. states. The exception is South Dakota, Wyoming, Hawaii and Alaska.
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While not nearly as expensive, taking an Amtrak train across the US is also largely the domain of rail enthusiasts as it takes multiple days and costs significantly more than flying. In countries like Japan, South Korea and much of Europe, the opposite is true as the train is simply a way to travel larger distances.
You can't get to Alaska by train, but you can get close. From the west coast of the U.S., you can take Amtrak's Cascades train (tel. 800/USA-RAIL [872-7245]; www.amtrak.com) to Bellingham, Washington; the dock for the Alaska ferry is quite close to the railroad station.
There are six stops in Canada to choose from (Niagara Falls on the Canadian side, St.Catharines, Grimsby, Aldershot, Oakville and Toronto Union Station). In addition to New York City, you can also board the train in Upstate New York, including in Buffalo, Syracuse, Rochester and Albany.