What are easy snacks for travel?

The Best Road Trip Snacks
  • Energy Bars. There are a million kinds of energy bars, so our advice is to go for variety. ...
  • Energy Cookies. ...
  • Fig Newtons. ...
  • Nut Butter Packets. ...
  • Roasted Rye Chips. ...
  • The Good Crisp Co. ...
  • Chocolate Covered Espresso beans. ...
  • Yogurt Covered Raisins.




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Meat, seafood, vegetables and other non-liquid food items are permitted in both carry-on and checked bags. If the food is packed with ice or ice packs in a cooler or other container, the ice or ice packs must be completely frozen when brought through screening.

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You are allowed to bring a quart-sized bag of liquids, aerosols, gels, creams and pastes through the checkpoint. These are limited to 3.4 ounces (100 milliliters) or less per item. This is also known as the 3-1-1 liquids rule.

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The following items handle plane conditions well and make for quality mid-flight snacks:
  • Dried fruit.
  • Muesli bars.
  • Pre-made sandwiches (avoid tomato or anything with juice unless you want soggy bread)
  • Celery, carrot sticks and other edible raw veggies.
  • Nuts.
  • Pre-made salad.
  • Pre-made pasta dish.
  • Bite-sized snacks.


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