What are the benefits of a long commute?

You have more time to think and relax For many, it offers an opportunity to relax and mentally prepare for the day ahead. It is also a great opportunity to listen to your favorite music, podcast or radio station before and after work each day as well.



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45 minutes is very standard, the shortest of my coworkers is 30 minutes. Many folks are up near 1.5 hours. You and your husband are extremely likely to change jobs, so the commute may not always be the same. That being said, 45 minutes is not that bad.

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Commuting from home to work should be less than 50 miles and within 30 minutes, and the surrounding area of your workplace should be within 50 miles of your home. It is ideal for commuters to take at least 5 minutes to commute to work, and the one-way commute should take more than 16 minutes.

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What is the average commute time? According to a study by the TUC , the average time spent travelling to and from work in the UK is 59 minutes per day.

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The U.S. Census Bureau defines extreme commuters as workers who travel 90 minutes or more each way to work.

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Sometimes, even reasons related to daily commutation, like spending too much time commuting from your place of work to your place of residence, as well as less time spent with family can be considered to be the reason/one of the reasons for leaving a job.

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Commuting from home to work should be less than 50 miles and within 30 minutes, and the surrounding area of your workplace should be within 50 miles of your home. It is ideal for commuters to take at least 5 minutes to commute to work, and the one-way commute should take more than 16 minutes.

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Lower commute costs Not only does a shorter trip result in immediate gas cost savings, but it also puts less strain on your car. If you make fewer repairs, you'll spend less on maintenance and replacement parts. Living close to your place of employment is a great idea just for the petrol and auto maintenance savings.

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The average American commute time to and from work is 55 minutes. Given that Americans spend an average of 27.6 minutes traveling one way, that means it takes nearly an hour for them to commute both ways each day.

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Tips to Help You Survive Your Long Commute
  1. Leave 15 minutes earlier. ...
  2. Be strategic. ...
  3. Take control of your environment. ...
  4. Pack snacks. ...
  5. Leave your car at home (if you can) ...
  6. Minimize screen-staring. ...
  7. Keep a regular schedule.


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Headaches, concentration troubles, and road-rage-induced anger can jeopardize your health. The longer and more frequent the journey, the worse these conditions could be. These issues can become too hard to bear for so-called extreme commuters or those who spend multiple hours of each day traveling to and from work.

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In 2019, the duration of the average one-way commute in the United States increased to a new high of 27.6 minutes, and a record 9.8 percent of commuters reported daily one-way commutes of at least 1 hour.

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Across Great Britain, those who usually travel to work by car in 2021 represented 68% of those who commuted to work, which was similar to previous years. While most regions and countries saw around 70% or more people travelling to work by car, London was much lower, at 27%.

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Of those surveyed, 75% commute less than 10 miles to work, with 20% commuting between 5 and 10 miles to work each day. Pre-pandemic, 3.58% of those surveyed commuted more than 40 miles to work, compared to 2.69% in 2022. 12% of commuters travel less than a mile to their place of work, compared to 10% pre-pandemic.

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This is consistent with other studies that show most people do not want a commute time of shorter than 15 minutes. I agree that around 15 minutes would be ideal. But how you commute seems to matter just as much as the length of time. The research clearly shows that people are happiest walking to work.

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Data from the US showed that more time spent on the daily commute was related to higher levels of fatigue and stress during commuting [12]. Clark et al. [9] found that longer commute times were associated with lower job and leisure time satisfaction, increased strain, and poorer mental health.

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