What can I give my baby to sleep on a plane?

Helping with nausea is one of the benefits of Gravol, but it and the antihistamine Benadryl are also known to make kids sleepy. Because of this, many parents choose to give their kids these medications to help them settle and get some sleep on a plane ride.



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The American Academy of Pediatrics discourages medicating to sedate babies and children on plane rides. Giving the medicine has more risks than benefits because it can have serious side effects if you give them repeated doses.

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When possible, Brewer said she would try to put her kids in a baby carrier and walk around the plane to soothe them. Distractions also help, she said, even something as simple as a plastic cup with ice or a spoon or a fellow passenger who is willing to engage the baby.

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On long-haul flights, you can request a bassinet/sky cot for your baby to sleep in. You'll need to book a bulkhead seat (a row with no other seats in front) to get those though. Contact the airline as soon as you know you're travelling to see if you can reserve one (Flying with a baby, 2018b).

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Help the Parents
If a baby is crying and the parents are having trouble consoling them, a flight attendant may offer to help out. This could involve anything from holding the baby for a few minutes so the parents can take a break, have their own bathroom visits, etc.

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Tips for flying with an infant
  1. Save a spot. If you can swing it, purchase a seat on the plane for your baby. ...
  2. Prep your liquids, formula, breast milk or juice. ...
  3. Avoid boarding boredom. ...
  4. Pack for playtime. ...
  5. Fill 'er up. ...
  6. Ease her ear pressure. ...
  7. Ask for help. ...
  8. Tie the knot.


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Use the feeling in your own ears to determine when to give your baby something to swallow, or feed your baby when you see the flight attendants preparing the cabin for takeoff or landing. If your baby is sleeping soundly, don't feel you need to awaken him; he'll be fine.

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What about babies and children? Nappies and wet wipes are permitted in your Hand Baggage. Creams, pastes, lotions and gels are allowed in your Hand Baggage, but remember, the restrictions for liquids apply. Jars of food and formula milk can be packed in your Hold Baggage.

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Changing cabin pressure during a flight causes temporary changes in middle ear pressure. This can trigger ear pain. To help relieve the discomfort in your baby's ears, offer your baby a breast, bottle or pacifier to suck on during takeoff and the initial descent.

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While experts recommend waiting until after the 2-month mark to fly with a newborn, you may find that after that your baby is a great traveler. For many families, the sweet spot is between months 3 and 8.

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Air travel increases a newborn's risk of catching an infectious disease. Babies born prematurely, with chronic heart or lung problems, or with upper or lower respiratory symptoms may also have problems with the change in oxygen level within the air cabin.

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If you think your toddler is likely to cry, yell and be noisy on the plane, you might want to book seats near the back of the aircraft. This section of the plane, behind the wings, is generally noisier, thanks to the engine, and the background hum might cover the sound of your child.

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