What can I take for travelers diarrhea?

In serious cases of travelers' diarrhea, oral rehydration solution—available online or in pharmacies in developing countries—can be used for fluid replacements. Several drugs, such as loperamide, can be bought over-the-counter to treat the symptoms of diarrhea.



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Pepto-Bismol (2 ounces four times daily or two tablets four times daily) decreases the diarrhea and shortens the duration of the illness. This medication also appears to be effective in preventing traveler's diarrhea, but it should not be taken for more than three weeks at a time.

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Traveler's diarrhea often goes away in a few days. Often, the only treatment is fluid replacement. You may be told to drink lots of fluids.

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Travellers' diarrhoea usually gets better in 3 to 5 days. Most cases are mild and do not need specific treatment. For further information on self-treatment and when to seek medical help, see treatment section below.

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Untreated, bacterial diarrhea usually lasts 3–7 days. Viral diarrhea generally lasts 2–3 days. Protozoal diarrhea can persist for weeks to months without treatment. An acute bout of TD can lead to persistent enteric symptoms, even in the absence of continued infection.

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Traveler's diarrhea may get better without any treatment. But while you're waiting, it's important to try to stay hydrated with safe liquids, such as bottled water or water with electrolytes such as an oral rehydration solution (see below).

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Recent studies have shown that approximately 25% of travelers develop TD in the first 2 weeks abroad, with the highest rates occurring in travel to Africa and South, Central and West Asia.

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Severe (acute) diarrhea is incapacitating or completely prevents planned activities. All dysentery (passage of grossly bloody stools) is considered severe. The expert panel defines persistent diarrhea as diarrhea that lasts for = 14 days [6].

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Water or an oral rehydration solution is best. Drink at least 1 cup (240 milliliters) of liquid every time you have a loose bowel movement. Eat small meals every few hours instead of three big meals. Eat some salty foods, such as pretzels, crackers, soup, and sports drinks.

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