A typical supper menu included soup, a green salad or vegetable, starches [bread or rolls, and potatoes, rice, or pasta], a meat entree, and dessert [pie, cake, or ice cream].
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The breakfast menu included assorted dry cereals, steamed whole wheat, a scrambled egg, milk, stewed fruit, toast, bread, and butter. Lunch was served in the dining hall at 11:20, followed by a 30-minute rest in the cell, before returning to work at 12:15.
At Alcatraz, work included factory work, laundry, general prison maintenance, and food preparation. Inmates received nominal wages. As cash can be a dangerous commodity in the prison, wages were credited to individual accounts in the prison trust fund.
No food service is available on Alcatraz, however there is a picnic area located at the dock. Food, drinks (including candy and gum) are only allowed on the dock. (An exception is bottled water, which is available in the bookstore on the dock on Alcatraz.) Smoking is only permitted in designated sections of the dock.
Punishment at Alcatraz was extreme. At the dungeon, prisoners were chained up standing in total darkness, often with no food and regular beatings. These punishments often lasted for as long as 14 days and by 1942, the dungeon was found to be unnecessarily cruel and closed.
Although guards were prohibited to treat the prisoners harshly, there were times when a guard would beat an inmate. In one case, a guard turned the air conditioning on a night so the prisoners would be extremely cold. In severe cases, a prisoner could be executed in a gas chamber.
As Alcatraz had no water supply of its own, it had to import it from the mainland, brought by tug and barge. During the island's military years, it was stored in ground tanks and cisterns situated on the roof of the citadel. The water tower was built in 1940–41 by the Federal Bureau of Prisons.
A typical supper menu included soup, a green salad or vegetable, starches [bread or rolls, and potatoes, rice, or pasta], a meat entree, and dessert [pie, cake, or ice cream].
What did inmates dislike most about Alcatraz? The common theme expressed by most inmates was the rule of silence which was discontinued in the late 1930's. In the earlier years of Alcatraz, inmates were not allowed to talk to one another except during meals and recreation periods.
The use of hot water in the showers was also intended to prevent prisoners from becoming acclimated to the cold water and thus reducing their chances of survival in the event of an escape attempt. The water was often scalding hot, which made showering uncomfortable and even dangerous for some inmates.
If a man did not behave at another institution, he could be sent to Alcatraz, where the highly structured, monotonous daily routine was designed to teach an inmate to follow rules and regulations. At Alcatraz, a prisoner had four rights: food, clothing, shelter, and medical care.
The overnight program was started with the Boy Scouts of America organization and expanded after that to include other non-profits. Every year, there are a total of 18 overnight stays available on Alcatraz, and a staggering number of 200 to 400 groups compete for the opportunity to secure one of these spots.
Prison Guard Harold P. Stites was shot and killed (by friendly fire) during the rescue attempt while Prison Guard William A. Miller died of his injuries the following day in the cell. In addition to the deaths of those two, 14 other prison guards were wounded in the battle.
Before they open the prison in the morning, they have him come out and deliver an opening act for the crowd. He's like a standup comedian. What does Alcatraz smell like? A cross between sea air and decay, old paint.